15 Foods that are A-Ok for Holiday Snacking

This is from Lifehacker, a great blog about anything and everything tech-related, but apparently not always…

Fifteen Foods that Burn More Calories than They Contain

berries.pngWe need to scarf down plenty of calories in a day, but if you've got a nasty snack habit that's tipping the scales to heavy, weblog Bootstrapper's list of 15 foods that burn more calories than they contain might be the perfect addition to your grocery list. Called negative calorie foods, the following 15 treats actual burn more calories in their digestion than they offer, so you can fulfill your snack craving without the guilt of a bag of potato chips. From apples to zucchini, these foods make the perfect snacks. Hit the jump for the full list.

  • Celery
  • Oranges
  • Strawberries
  • Tangerines
  • Grapefruit
  • Carrots
  • Apricots
  • Lettuce
  • Tomatoes
  • Cucumbers
  • Watermelon
  • Cauliflower
  • Apples
  • Hot Chili Peppers
  • Zucchini

Keep in mind that a diet limited to only these foods could lead to malnutrition (according to Wikipedia), so don't go getting all unhealthy on us. But when snack time hits, these healthy, negative calorie foods sound like winners. For more opitons, check Wikipedia's longer list of negative calorie foods, and for a glimpse at other low-calorie snacks, check out the 200-calorie gallery.

Read and post comments | Send to a friend


2 thoughts on “15 Foods that are A-Ok for Holiday Snacking

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s